Yoga for Body or Mind?

Yoga for Body or Mind? 

Part 1

Yoga as defined in Patanjali Yoga Sutras " Yogah Chitta Vrutti Niridhakah ". In the above defined nowhere, it is mentioned as related to the body. In the world now Yoga is widely known as the body Science only.

Question: Do Yoga the for the mind? Neither Mind nor body? 

Answer: It's not even mentioned for the mind.

What is the main core purpose of Yoga at Ancient Times?

Yoga is the empowerment of the Mind, Body and Soul combined together to be independent of Nature.

The Human life process where he takes birth from mother and get detached from the body and fed and grown slowly by her to reach the self-living. He becomes so matured adult and start living himself and even supports his parents.

The above human life process is applicable even at Yoga and Nature. Every human is dependent on nature in many ways. He fed by nature in the form of his food, air, sun water and Earth. All these elements provide food to live, energy to sustain, to be active etc. The process of depending and living on nature never ends in our life, we day by day becoming more dependents on nature and same time trying to defeat the nature to become a free bird and independent from nature. 

Yes, we did it till now. We lived on nature and wanted to be independent of it. But our acts are not making us independent of nature but making us understand our failure to survive without nature.

In Yoga Sastra, everything which is explained and asked to practice is that we are part of nature and believe that we have the capacity to live as many years as you want without disturbing the nature for your happiness.

Yogic Science explained indirectly the secrets about the core roots of life.

Everybody individually wants to be happy, but nobody realises that we habituated to be sorrow. Yoga explained in detail that how to reach the self-sustenance.

For Example, To survive, we need food, shelter, safety, security...next level money, education status etc. The food we collect from nature now we are buying it. Food is given by nature by default from pants and animals. For Food Shelter, we depend on nature. To hide and safety again we depend on nature. Food and Financial security also are products of nature. What we get from nature, we store and sell the excess things.

Ayurveda yoga mentioned that what to eat for health and happiness for your body. Many of us have fertile land under the feet, but we use it for flooring or closing it for roads or misusing it for something. Nature never said that it gives plants only for few people on earth.  everyone has the right to plant.

Happiness is affected by the insecurity of food, health, shelter, safety, security, emotions etc. Food is not a solution to be healthy and happy. 

Food keeps you survive but the right food sustains health and happiness.

Nature has a beauty that it provides the food around you which is suitable for the health of the body. The food we consume turns in to energy and nurtures all the body cells. Nature provides Oxygen for your body free. The main part question is ... are we be able to receive what nature gives?

The answer is NO. 

The Oxygen we get from nature but not reaching actively throughout the body for each cell. We are getting the food but couldn't get the right food or couldn't convert it completely into energy.

Everything is given by our mother but we cannot absorb it. Why???

The human body contains 72000 nadis as per the Yoga / Ayurveda Yoga, but from childhood to the adulthood,  we won't use or we keep some parts or nerves of our body in inactive status which makes them being into temporary paralysation.

How to avoid temporary or Permanent paralysation of body nerves or parts at any point of life?

Our body is designed by nature for multiple purposes based on our requirements in life. How a human working with mind utilises his legs, hands and spine effectively? this type of non-utilisation of body nerves or parts attracts temporary paralysation.

Yoga with its asanas stretches each one of the 72000 nerves and keep- them active to avoid temporary paralysation.

.......Part 2