Lets look in to a different section today...
All of you know that to become Muscular what we need to do? ....simple answer is just work out in GYM for hours you will become a body builder soon. Great answer...but a person who looks normal can compete the Body builder?.Answer is yes...he can.Rather than show Muscled body internal Stamina is also very important.
There is a food item which was used in India extensively.
..is 'Til'= Sesame...these seeds used for oil..even in Ancient books also the oil means 'taile' ..the name it self derives that the oil extracted from Till. Now a days people started using different oils.
In INDIA 100 years before rather than using extracted oil from Til...some people in food they used to extract directly with Hand to consume in food. Unless the muscles and nerves are very strong even at figures they cannot do that.
Understand the concept why I am going through all this.....this only food can give you extreme strength...can clear all blocks in your skin and make u strong from inside, every Nerve , all layers of skin,Teeth,Hair,Nails..every thing.. It makes every part your body very strong.... this oil is can be used every day in food, every day before bath for applying to body , Till seeds can be taken in food. In Ayurveda it is suggested to use Til Oil every day before bath...see the difference. See the Stamina improved of your body after using few Months.
Even in Paralysis it is used for the activation of your dead cells..it works very well.
I request you to use the Til seeds one or another way to make your self strong....very strong.....enjoy the life.
You can use Til oil to apply to head to keep the hair strong , can use few drops in ears,in nose which stimulates the working system of these parts very well.
The greatness of 'Til' cannot be explained in a page of book so start using and give the feed back
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