Sunday, December 5, 2010

Rejuvenating breathing - Pranayama 1

Lets come to the breathing part which helps to keep your body fit and healthy for ever...i mean forever.
see few words of VEDA,SASTHRA etcc
             Breath is equal to Prana ( Life),
Life Span decided by number of breaths taken....why so? simple logic as in Nature everything is limited and the oxygen given to you is also limited and decided.Now you need to decide your life span........how?
Consume Less OXYGEN-------I am not joking ...but in a proper manner. Dont Stop taking breath... what I mean is control ur breathes.
       

Rejuvenating Medicine - Tulsi

All Indians know the specialty of Tulsi Plant in home.
This is also a All in one plant which helps to cure lot of diseases.
TULASI     -- if you consume daily 2 baby leaves it keeps you active always healthy.
Ocimum tenuiflorum (also tulsi, tulasī, or Holy Basil) is an aromatic plant in the family Lamiaceae which is native throughout the Old World tropics and widespread as a cultivated plant and an escaped weed.[1] It is an erect, much branched subshrub 30-60 cm tall with hairy stems and simple opposite green leaves that are strongly scented. Leaves have petioles, and are ovate, up to 5 cm long, usually slightly toothed. Flowers are purplish in elongate racemes in close whorls.[2] There are two main morphotypes cultivated in India—green-leaved (Sri or Lakshmi tulsi) and purple-leaved (Krishna tulsi).[3]
Tulsi is cultivated for religious and medicinal purposes, and for its essential oil. It is widely known across South Asia as a medicinal plant and an herbal tea, commonly used in Ayurveda, and has an important role within the Vaishnavite tradition of Hinduism, in which devotees perform worship involving Tulsi plants or leaves.
There is also a variety of Ocimum tenuiflorum which is used in Thai cuisine, and is referred to as Thai holy basil, or kraphao (กะเพรา)[4]—not be confused with "Thai Basil", which is a variety of Ocimum basilicum.
Source : Wikipedia.
Cure by Tulsi - The Medicinal Plant
Diseases in Women