Rejuvenating simple Techniques

Sorry Couldn't post new.....little busy...:)

            Hope You all doing well.Today Lets discuss few simple solutions for health.

      Memory power problem in Children/Adults : Most of the times its not a real problem in them...its lack of concentration...so first try to apply concentration methods...like activating right mind with explanation with the help of Images or some story...Next...create interest on the subject by some way.

             After all these are done.... a simple asana...like sitting on the toes...standup and sit down on toes...balance on toes for few minutes...it will cure the head ache from years and activate all brain cells..increase memory day by day.

      Lets see second method.....Jyotishmati / 


Malkangani (Celastrus paniculatus) seeds oil....oil 
extracted from Jyotishmati seeds few drops in 3 
PIPER ETEL( Tambulam/Tamalapaku/Vettrilai)  
leaves improves the Memory power very fast.It has 
to be consumed in the early morning. If the oil of 
these seeds is not available consume the seeds 
directly with this leaves.

    
                  By chanting the 'aaaaaaaaammmmmmm' more mmm gives more 
strength to brain.You may have doubt about these sounds can create any affect on our body....yes it is....have you ever observed the faces of different language people.....chinese,japaneese,indians,americans,russians,mangolians etcccccc see every ones faces...see the difference...is the difference caused by their food.....every one are eating food all these foods...so reason is not food......geographical locations.....india having different geographies having 
different people....compare the assamis or south indians or north indians,or 
Manipuri.....see the difference in their faces.....its because most of the percent 
by the Language they speak.....the words and letters pronounced in their
language keep active few nerves and make others idle...these idle and inactive 
part of the face form some flesh and create difference in their faces. .

           
                 Observe one more thing.....pronounce a few letter in your language 
and observe where there are coming from.....what is the origin of that sound in 
the human body.....some letters start from different chakras.....like the
sound vibration concentrates at a particular place....similarly ' aaaaaam' gives
power to brain. Any way I will explain this in the context of power of mantra.

    
            Using Dalshina chakka (Ceylon cinnamon quills)  in food regularly 
improves the memory power.
         Water pulling/ washing face with cold water/ washing foot after 

meals...these simple techniques including in to the
daily part of your life....keep activating the nerves of the face,brain. 

   2.Eyes problems : Most of the people have the sight problem and eyes gets strained very fast.

         To increase the eyes stamina.....daily washing eyes in the early morning with water which has been kept whole night in the open sky....in open moon..the water should be open for moon light.

           The Arka Milk has to be kept away from Eyes...if even a drop of Arka milk in eyes make it blind....but the Arka milk can be use for the strength of eyes indirectly....but very very very careful in using this.....the milk should be taken in night and kept till morning....in the early morning applying that milk to the thumb finger of the legs at the edges of the skin attached to  nails. But one should be very careful....because it make eyes blind completely.So...avoid this method...but having knowledge is  not bad... at least will be careful with this.
          Next....Washing eyes with Triphala water also keeps the  eyes very healthy.....all these are price less very easy to do...but need small effort.... of course who have the need more will do that.
        Again Water pulling keep the nerves healthy of whole face.
          Pressure on the toes as said earlier also keeps the eyes healthy.
          A very simple and affective method...it will give immediate relief.....claps or keep the palm straight and bombard each others fingers by moving the hands up and down vertically makes the fingers hit each other....it activates the nerves of whole body immediately ...especially you can feel for eyes immediately...you can observe the vibrations directly at eyes..:)
           

            

            

    

Rejuvenating Herb - Rhus succedanea

The Medicinal Uses of Rhus succedanea: An Ancient Remedy for Modern Times

INTRODUCTION Rhus succedanea, known as Karkata Srungi in Sanskrit, is not just a plant but a treasure trove of healing in Ayurvedic medicine. Despite the leaps in modern healthcare, the relevance of this ancient herb continues to shine. We delve deeper into the multifaceted uses of Rhus succedanea, backed by both traditional wisdom and modern research.

FOR VOMITING BY KAPHA What is Kapha? Kapha, one of the three fundamental doshas in Ayurvedic medicine, symbolizes the elements of earth and water. It governs bodily functions related to physical structure and fluid balance. When Kapha is imbalanced, it can manifest as excessive phlegm, leading to symptoms like nausea and vomiting.

The Remedy To counteract vomiting due to Kapha imbalance, a blend of Rhus succedanea powder and honey is recommended. This combination works by balancing the excess Kapha, thanks to the drying and heating qualities of Rhus succedanea and the soothing properties of honey.

Ayurvedic Hack: Start with a small dose of this mixture and gradually increase it, observing how your body responds. This personalized approach is key in Ayurvedic practice.

FOR BABIES: COUGH RELIEF The Concern Cough in babies is not just a physical ailment but also a source of discomfort and anxiety. While modern pediatrics offers solutions, Ayurveda provides gentle, time-tested alternatives.

The Remedy Rhus succedanea powder mixed with honey can be transformed into small, baby-safe tablets. These can be dissolved in breast milk or water, offering a natural remedy for cough relief in infants.

Ayurvedic Hack: Ensure the tablets are tiny and fully dissolved to avoid any risk of choking. The natural sweetness of honey makes the medicine more palatable for infants.

A NATURAL APHRODISIAC The Claim In the realm of natural aphrodisiacs, Rhus succedanea stands out. When consumed with milk, it's believed to enhance sexual vitality and performance.

The Remedy Mix Rhus succedanea powder in warm milk and consume it regularly. Including milk, sugar, and ghee in your diet can further augment its aphrodisiac properties.

Ayurvedic Hack: Combine this remedy with yoga and meditation for overall vitality and stress reduction, as mental well-being is crucial for sexual health.

CONCLUSION Rhus succedanea's journey from ancient Ayurvedic texts to modern-day relevance is a testament to its enduring medicinal properties. However, it's crucial to consult healthcare professionals before incorporating it into your regimen, especially for infants or specific health conditions. This blend of ancient wisdom and contemporary science offers a holistic path to wellness.

Disclaimer: This article is for informational purposes and should not replace professional medical advice. Always consult with healthcare professionals for medical concerns.

Rejuvenating Pranayama - 5

     Lets get in Pranayama ...Let me explain why is this Pranayama....will it be useful....yes ...it cures all diseases...controls human mind and breath completely can create wonders......how many days can we hold breath? and what is the limit? no limit...you can hold the breath for even years if you want by Pranayama.........but it need hard Practice......Rushis,Munis in India live like that.........there are lot of proofs from different people in India they met 1000 years old people also.....U may ask that how can you prove that?........I am not here to prove and there is not benefit from that exercise for me.......one more thing.....any of these yogis no need to prove any body...and no need to prove especially in front of those people who are going to die in next couple of decades...and they are not ready to teach any uninterested,half minded,uncommitted,unfaithful people.....do u teach these type of people if you have that secrets?....you will say no.......its waste of time to discuss few things....because we are not here to discuss..there are lot of discussion forums..unfaithfull wasting heros are there in this world...why should we steal their work..let them happily , comfortable waste their time and lets them criticize and give beautiful explanations....So lets move to Kumbhamela....which is a Special occasion in India..when Lot of Saints,Aghoris,Yogis,Naga Sadhus...come from the interiors of unknown places of himalaya for normal people.

            In the foot hills of Himalaya...Pilot Baba..who served as Pilot in Indian Air fore and fought against Pakinstan in 1960s and retired at the age of 33 has performed 21 days Samadhi several times in Public.What is meanth by Samadhi....Samadhi means getting in to the internal world...and leaving behind this body....with no thoughts...concentrated on particular target or nothing...in Samadhi...there is no breathing required...no function in body works...no heart beat,no breathing,every thing remains calm...but he does not have consciousness on the body...its deathless state....he wont consume even a single breath.....Now tell me if he don't breath ...can these breaths be consumed later...yes ....how they are living many years. How they are very strong and young in the near of 100 years and how they can live 100s of years...those who have suspicion wont accept the truth....don't waste time ...come to India explore it and prove that there is no one who can do this and no one who is having more than 100 years...please prove it we are also waiting for that.